We teach people a better toolkit to handle life's challenges.
Watch the video to learn how it can help you.
You’ll see how the entire modern stress concept was based on the work of one remarkable scientist — and why he was fundamentally wrong, with disastrous consequences on our peace of mind
You’ll discover a 7-step process that transforms challenges with no stigma or “touchy-feeliness” — and see a dramatic example of what it looks like in action
Try this new approach at no cost, and see why it’s been embraced by thousands of leaders at dozens of great companies as a powerful tool for living a happier life
Andy wanted to be a doctor. But in high school, his life unexpectedly went off the rails, and he needed a practical way to deal with a growing number of challenges…
I needed practical tactics for changing my behavior. I turned to Andrew Bernstein… How was insight different from just understanding something on an intellectual level? I would soon find out…
This opened my eyes. Very helpful and applicable to everyday life.
Very helpful to move on and overcome anger after 36 years of marriage ending in divorce. Thank you.
I can defintely see how these exercises can help me grow muscles of empathy, humility, and patience. Practical and tangible.
What a wonderful process. It helped to bring great insight into the challenges I am facing in everyday life.
“Look out Anthony Robbins, move over Deepak Chopra, there’s a quiet storm moving up through this state and beyond. His name is Andrew Bernstein... He’s an intelligent, calm, and soft-spoken person who uses reason and logic to quiet the mind.”
“I needed practical tactics for changing my behavior. I turned to Andrew Bernstein... How was insight different from just understanding something on an intellectual level? I would soon find out...”
“You come away with a healthy respect for the power of your own mind, packing a new set of skills to help you untangle the knots life seems to tie in us.”
“Bernstein has created a simple yet profound technique for us to question our beliefs and in essence let go of our negative limiting emotions... It deflates our negative thinking and leads us to a happier, freer existence.”
“Enormously positive, useful, tangible ways of thinking differently, and real ways of solving differences. I feel much more wise at work already. Wishing I had done this when I began my career.”
“Eye-opening on changing your perspective when dealing with tough issues and solving them.”
“An excellent introduction to resiliency. If practiced well, it can tremendously reduce the burden of stress at work and home.”
“Groundbreaking. This was the first time I’ve been given a logical, step-by-step process to get from the beginning point to the end point of changed awareness without being intimidating or too New Agey.”
“A clear, concise way to deal with challenges, with practical applications and immediate results.”
I needed practical tactics for changing my behavior. I turned to Andrew Bernstein… How was insight different from just understanding something on an intellectual level? I would soon find out…
This opened my eyes. Very helpful and applicable to everyday life.
Very helpful to move on and overcome anger after 36 years of marriage ending in divorce. Thank you.
I can defintely see how these exercises can help me grow muscles of empathy, humility, and patience. Practical and tangible.
What a wonderful process. It helped to bring great insight into the challenges I am facing in everyday life.
“Look out Anthony Robbins, move over Deepak Chopra, there’s a quiet storm moving up through this state and beyond. His name is Andrew Bernstein... He’s an intelligent, calm, and soft-spoken person who uses reason and logic to quiet the mind.”
“I needed practical tactics for changing my behavior. I turned to Andrew Bernstein... How was insight different from just understanding something on an intellectual level? I would soon find out...”
“You come away with a healthy respect for the power of your own mind, packing a new set of skills to help you untangle the knots life seems to tie in us.”
“Bernstein has created a simple yet profound technique for us to question our beliefs and in essence let go of our negative limiting emotions... It deflates our negative thinking and leads us to a happier, freer existence.”
“Enormously positive, useful, tangible ways of thinking differently, and real ways of solving differences. I feel much more wise at work already. Wishing I had done this when I began my career.”
“Eye-opening on changing your perspective when dealing with tough issues and solving them.”
“An excellent introduction to resiliency. If practiced well, it can tremendously reduce the burden of stress at work and home.”
“Groundbreaking. This was the first time I’ve been given a logical, step-by-step process to get from the beginning point to the end point of changed awareness without being intimidating or too New Agey.”
“A clear, concise way to deal with challenges, with practical applications and immediate results.”
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